Learn How a Functional Nutritionist
Can Help Your Eating Disorder
Too many women spend life weighed down by unscientific ideas about eating disorders and anxiety. It seems like everyone is telling us different things about what food should be and what it stands for. Let’s start here: food does not define you.
I’m here to tell you that eating disorders are complex and can arise from genetic and nutritional factors. Does that mean that changing your diet can lead to better mental health? Yes! And I’m not talking about “a diet” – restricting calories, cutting sugar, and making you feel bad about yourself. I’m talking about functional nutrition.
With functional nutrition, we address the biological triggers behind your eating disorder. From copper overload to methylation issues, we leave no stone unturned. Let’s work together. Schedule a free consultation today.
How To Overcome An Eating Disorder
We live in a world with a lot of misconceptions about eating disorders. What’s the cure for eating disorders? Can you cure eating disorders naturally? Nutrient deficiencies are NOT caused by the eating disorder, especially in the case of anorexia and bulimia.
The truth is that there are very strong genetic, epigenetic, and societal factors that play a role in the development of anorexia, bulimia, and other forms of disordered eating, such as binge eating disorder (BED).
I personally struggled with non-purging bulimia where I would binge then fast and excessively exercise, which took me over 25 years to figure out the underlying causes, which in my case was copper overload and undermethylation. Eating disorders are often a result of inherited nutrient deficiencies (trauma and abuse play a role here too) which can be overcome. To reiterate, the disorder does not cause the problem, but malnutrition that results from the disorder will exacerbate the underlying cause and create more imbalances, which can become fatal.
For example, anorexia is usually caused by severe zinc deficiency and undermethylation. This is all that is needed to spark the flame. Combine that inside condition with the outside condition of culture’s perspective on beauty while subsisting on very little food, and it becomes gas and matches.
Many nutrient deficiencies manifest as symptoms long before the eating disorder even takes flame. A loss of appetite, intestinal pain, constipation, chest pain, high anxiety, depression, and issues with sleeping could all be indicators that a fire is brewing.
For myself, and thousands of others, what was happening is that as the imbalanced diet continued, nutrient levels reached dangerous lows, and then symptoms of anorexia, bulimia, or binge eating disorder turned from spark to flame.
Looking for how to get help with eating disorders? Reach out and schedule a consultation today.
Eating Disorders Articles
Eating Disorders Underlying Causes: Nutrient Deficiencies, Environment and Epigenetics
What is a Methylation Disorder?
Juice Cleanse: Healthy or Inflammatory?
Eating Disorders Podcast Episodes
EP 31: Why Anti-Diet Culture is Harmful with Mindy Gorman-Plutzer, FNLP
EP 21: Disordered Eating Recovery with Mindy Gorman-Plutzer
EP 20: Biochemical Imbalances that Cause Eating Disorders with Dr. Judith Bowman
“Sami has taught me feed myself, not starve myself. To not be obsessed with the number on the scale or the amount of calories I have consumed. To be honest, I haven’t even looked at calories since I started working with Sami. Now when I read a nutrition label, my eyes go straight to the ingredients. Do I know what these things are? Are they good for me? Will they give me energy? Will they make my body function at its best? If the answer is yes, I eat it. Simple as that.”
KATIE ROOF